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Hatha Yoga

Each member will move comfortably at their own pace and ability, focusing on themselves. All levels are welcome. Uniting the body with the mind, students of yoga will create a healthier attitude of life. Train your body in endurance, strength, and flexibility.

Private Yoga

Private yoga sessions are available to meet a client's individual yoga needs and therapeutic poses to help relieve specific ailments such as high blood pressure, sleep disorders, diabetes, arthritis, multiple sclerosis and others.

Therapeutic Massage

Annette Kleine-Glover is licensed to practice therapeutic massage. She works with methods that integrate yoga and massage.

Meditation

This is an on-going meditation group that meets on Mondays from 09:00am to 09:45am and Thursdays from 6:30pm to 7:00pm.

Hypnotherapy by Appointment

Annette Klein-Glover is certified to practice hypnotherapy. She works with clients through regression therapy. Please call for an appointment.

All of life is an experiment. The more experiments you make the better. ~Ralph Waldo Emerson

Balance Yoga
Balance Yoga